A clean face is a healthy one. And yet, on average, Americans spend only 2-3 minutes each day removing dirt and grime from their face. This is way too little time for the task at hand!
In this article, you will find helpful top tips to get you glowing that much sooner.
1. Never over-wash your face
It’s tempting to think a more thorough wash will produce the best results. But it’s more important that you don’t overdo washing, as this will strip your skin of essential oils and moisture.
So how long should you spend on cleansing? Choose a time that works for you: 2-3 minutes is ideal, but any longer could dry out your skin. You might want to use a timer so you don’t lose track of time!
2. Find the right cleansing product for your skin
Most people believe that all products are created equal. This is often false. Some products are formulated with harsh chemicals that can be harmful to your skin. Look for cleansers made with natural, organic ingredients. This will ensure you’re doing the best thing for your skin.
3. Choose a gentle cleanser – or two!
If you have sensitive skin, look for gentle cleansers that don’t contain sulfates or other harsh chemicals.
Sulfates – including SLS (sodium lauryl sulfate) and SLES (sodium laureth sulfate) – are commonly found in bar soaps, liquid soaps and body washes. Despite what many companies claim, these ingredients can be harmful to your skin.
A gentle cleanser is one that contains fewer chemicals. This helps to keep the essential oils on your face intact, producing a healthier glow sooner!
4. Invest in a facial brush
Using a facial brush is one of the best ways to cleanse your face. These micro-massage tools help to gently exfoliate dead skin cells, removing dirt and oil. They also stimulate blood flow and can help increase collagen production.
